During the Week of Social Impact, the Hull FC Community Foundation would like to shine a light on the many successful Health & Wellbeing programmes that are currently in operation, making a significant impact on those in our local area.
Our health and wellbeing programmes are tailored towards the specific needs of members of the community, with an emphasis on educating people to make positive choices. Our friendly and supportive team are here to listen to what people need and work together to offer the best support we can.
We welcome anybody and everybody who would like to get involved in our sessions.
Check out some of the health and wellbeing programmes we offer below:
Fit4FC
Wednesday evenings (7-8pm), Allam Sports Centre
Fit4FC is a gym-based activity programme, where people can come and use high-quality equipment without paying a gym membership.
Led by Hull FC’s qualified personal trainers, classes involve gym activities, adaptable to all fitness levels.
Parkinson’s Active
Tuesday afternoons (1-2pm), Allam Sports Centre
The free Parkinson’s Active sessions entail a series of low-impact physical activites, helping those diagnosed with Parkinson’s and other neurological conditions, such as Multiple Sclerosis, by increasing their physical and mental fitness.
At the sessions, which are run in partnership with Parkinson’s UK, there is always a range of activities, from ball games to yoga. Ultimately, the sessions are all about getting the body moving and making new social connections.
Our Best Years
Friday mornings (10.30am-12.30pm), Hull FC Community Hub, MKM Stadium
This project connects the older generation, promoting better health and social outcomes through a variation of different activities.
In partnership with Age UK Hull & East Yorkshire and Pickering & Ferens Homes, Our Best Years offers inclusive physical activity and social development opportunities such as arts & crafts, music, poetry reading, bingo, quizzes and reminiscence with ex-players. Information and advice are also available, we are here to support your needs.
To book onto one of our sessions, please click here.
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